Brand | Black Mountain Products |
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Material | Natural Rubber |
Color | Red, Black, Green, Blue and Yellow |
Item Weight | 165.86 Grams |
Sport | Exercise and Fitness |
Included Components | Black Mountain Products Resistance Band, Starter Guide, Ankle Strap, Exercise Chart, Door Anchor, Carrying Bag |
Recommended Uses For Product | Workout |
Special Feature | Stackable |
Unit Count | 1.0 Count |
Model Name | 0B-0H2M-3FIB |
Style | Resistance Bands |
Tension Level | Up to 75lbs |
Number of Resistance Levels | 5 |
Item Package Dimensions L x W x H | 11.34 x 10.51 x 3.23 inches |
Package Weight | 0.92 Kilograms |
Item Dimensions LxWxH | 2.41 x 3.61 x 5.23 inches |
Brand Name | Black Mountain Products |
Country of Origin | United States |
Warranty Description | Lifetime |
Suggested Users | unisex-adult |
Number of Items | 11 |
Manufacturer | Black Mountain Products |
Part Number | ZQB-17010 |
Model Year | 2016 |
Size | 48" |
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Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Carrying Case
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Return this item for free
Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
Learn more about free returns.- Go to your orders and start the return
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Purchase options and add-ons
Brand | Black Mountain Products |
Material | Natural Rubber |
Color | Red, Black, Green, Blue and Yellow |
Item Weight | 165.86 Grams |
Sport | Exercise and Fitness |
About this item
- Bands Included: Yellow (2-4lbs) | Blue (4-6lbs) | Green (10-12lbs) | Black (15-20lbs) | Red (25-30lbs)
- This stackable set of resistance bands can produce up to 75lbs of resistance.
- Features a metal carabiner clipping system for attachment to soft-grip handles or ankle straps
- Includes a door anchor, exercise chart, carrying bag and ankle strap.
- All Bands are 48 inches in Length
Frequently bought together
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From the manufacturer
Why order from Black Mountain Products?
Black Mountain Products is a family owned company that takes pride in product quality and is dedicated to offering you the best buying experience in the industry. With a heavy investment in quality control and product development, we continuously improve our product line to specifically fit your needs. We are so confident that you will love our products, that we back them for life! Join the Black Mountain Family as you 'Reach Your Peak Performance'!
Black Mountain Products Single Stackable Resistance Band
Why Black Mountain Resistance Bands?
Black Mountain Products Stackable Resistance Bands are made of the highest quality rubber for maximum life, durability and are 99 percent latex free.
They are ideal for physical therapy, strength training, rehabilitation and are also a great alternative to conventional weights and exercise equipment.
With seven different levels of resistance, Black Mountain Products Resistance Bands are great for all fitness levels!
- 7 levels of Resistance
- Yellow 2-4lbs | Blue 4-6lbs | Green 10-12lbs | Black 15-20lbs | Red 25-30lbs | Orange 30-35lbs | Purple 45-50lbs | Neon Green 70-75lbs
- Great Addition to any BMP Stackable Set
- Great for use at home, at the gym or for travel!
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Resistance Levels
Yellow 2-4lbs | Blue 4-6lbs | Green 10-12lbs | Black 15-20lbs | Red 25-30lbs | Orange 30-35lbs | Purple 45-50lbs | Neon Green 70-75lbs
Product Description
Black Mountain Products (B.M.P.) resistance bands are made from the highest quality rubber to ensure maximum life. This set of resistance bands includes five stackable resistance bands, two handles, door anchor, carrying bag, and exercise manual. This set of exercise bands optimizes the advantage of using any single or multiple (1-5) bands at once to achieve multiple levels of resistance. B.M.P.'s stackable set of exercise bands allow for a much wider range of resistance, (4lbs to 75lbs) then traditional resistance bands sets. Any combination of bands may be used at one time, without the hassles of having multiple handles on each band. This increase in range and ease of use makes this set perfect for anyone from beginners and experts. Stackable bands allow you to achieve the highest levels of resistance possible.
Product information
Technical Details
Additional Information
ASIN | 7245456313 |
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Customer Reviews |
4.5 out of 5 stars |
Best Sellers Rank | #23,321 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #274 in Resistance Bands |
Date First Available | March 26, 2011 |
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the size, quality, ease of use, performance, and value of the exercise bands. They mention that the bag they come in is compact, lightweight, and incredibly versatile. That said, some appreciate the variety and quality of the exercises that the bands can provide. Overall, most are happy with their purchase and recommend the product to others.
AI-generated from the text of customer reviews
Customers like the quality of the exercise bands. They say the bands are well-made, durable, and have a great resistance stretch. The strap and tubes appear to be durable enough to be able to handle it, and they appear to last. Customers also say the design is flawless and the connections are strong.
"...handle, everything is comprised of quality rubber, metal, or durable fabric.2) Compact and easily organized...." Read more
"...The bands are crisp, and handles are well made and comfortable.This is my first time using bands...." Read more
"...Certainly don't want it to come flying out. The quality of the bands themselves seem good...." Read more
"...The bands are well made and the hand grips are very comfortable...." Read more
Customers are satisfied with the performance of the exercise bands. They say that they work their muscles better than weights and weight machines, and provide perfectly adequate workouts. The ankle attachment works very well, and customers are pleased with the variety and quality of the exercises. The connections are strong, and the handles are good. The stretch cords are an invaluable way to do moderate strength training when on the road or otherwise, and are good for physical therapy. However, some customers find that the handles work fine, but the rigid nature of them means that the bar digs.
"...The handles work fine, but the rigid nature of them means that the bar digs into the handle when attached, which might reduce their lifespan...." Read more
"...I would consider these good for physical therapy (lots of full range of motion exercises you can do at lower weights), early stage muscle growth, or..." Read more
"...Wish all companies were like that. The door anchor works well between jam and door...." Read more
"...These bands are very easy to use. I find them to work my muscles better than weights and weight machines because they stretch the muscle throughout..." Read more
Customers are satisfied with the value of the exercise band. They mention that it is a good value, money well spent, and that the items included were in perfect condition upon opening.
"...The package is complete and reasonably priced. The quality (for me) has been great. If there is a downside, it's the obvious weight limitation...." Read more
"...Still, stacking function is great and much cheaper than dumbbells." Read more
"...these resistance bands sold by BLACK MOUNTAIN as they are well worth the money...." Read more
"...They were so nice. No sales pitches, no pushy reps, and no gimmicks, just a really nice guy who answered my questions, and was very friendly and..." Read more
Customers generally like the size of the exercise bands. They mention that the bag they come in is compact and light, which makes them portable and easy to store. The total system is small, lightweight, and incredibly versatile. The bag is extremely practical and keeps everything together in storage.
"...come together in a little black drawstring bag, which is small and lightweight enough to simply toss in my gym bag before heading to practice or the..." Read more
"...The product came just as described and incredibly fast. The carrying case is great especially as I plan to bring these along when travelling...." Read more
"...The total system is small, lightweight, and incredibly versatile...." Read more
"...I love that they are light weight and very portable yet strong...." Read more
Customers find the exercise bands easy to use. They say the door anchor and leg strap are pretty self-explanatory, making them convenient to use in different settings. They are quick to attach and remove from the handles, and are sturdy. Customers say that the shoulder presses and curls are easy to do, and the instructions are helpful. They also like the ease of adding or subtracting tension, and how easy it is to quickly grab and use the bands.
"...The door anchor and leg strap are pretty self-explanatory, and offer even more options for workouts...." Read more
"...The product came just as described and incredibly fast. The carrying case is great especially as I plan to bring these along when travelling...." Read more
"...These bands are very easy to use...." Read more
"...Both these methods work great and are simple to set up.The ankle strap is soft and comfortable with a sturdy D ring to clip to the bands...." Read more
Customers like the resistance of the exercise band. They say that the design saves space and maximizes resistance options, with no loss of resistance in the bands. They appreciate the carabiner attachment and the ability to customize a resistance level by mixing and matching the bands, making it faster to change resistance. Customers also like the convenient chart of the band resistance and common band combinations that comes with the product. The bands feel strong and are not a bit concerned that they will snap or break.
"...It's also nice to be able to combine bands to increase resistance, though if you do it with ALL the bands it can get a little crowded..." Read more
"...I got a great workout from these bands and they offer resistance in a way that weights do not...." Read more
"...The bands feel strong and I'm not a bit concerned that they will snap or break...." Read more
"...band has its own attached clips at each end; it makes it faster to change resistance, which is important when you're doing a circuit with limited..." Read more
Customers like the comfort of the exercise bands. They mention the hand grips are very comfortable and nicely padded. The foam handles are comfortably sized, and the ankle strap is soft and comfortable with a sturdy D ring to clip to the handles. The handles feel well cushioned and rotate so they don't tweak your hands, and there is no pinching. This gives better support for their back and allowing for a better stretch.
"...The bands are crisp, and handles are well made and comfortable.This is my first time using bands...." Read more
"...This gives better support for my back and allowing for a better stretch)...." Read more
"...Both these methods work great and are simple to set up.The ankle strap is soft and comfortable with a sturdy D ring to clip to the bands...." Read more
"...The hand grips are very comfortable and nicely padded...." Read more
Customers like the variety of the exercise band set. They say the bag is a nice extra, the set comes with a small paper packet containing some basic exercises and illustrations, and the package is complete and reasonably priced. The bag to fit the bands is praised as a great touch. Customers also appreciate the included storage pouch and the special device that goes into the hinge. Overall, customers are satisfied with the variety and quality of the set.
"...The kit comes with a little paper booklet with some basic exercises, which is a nice touch)...." Read more
"...Overall, I think these are a great value. The package is complete and reasonably priced. The quality (for me) has been great...." Read more
"...are bands with built-in protective devices, such as inclosing sleeves and enclosed cords, which should prevent possible injuries and traumas in case..." Read more
"...The book has many great tips and exercises for a fair price. Lastly, to care for the bands, always inspect the bands before use...." Read more
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Top reviews from the United States
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I started looking into my own set of resistance bands a little while back, in the hopes that I would be able to add some more variety to my warm ups, stretches, and workouts. More importantly, I wanted something I could use in my dorm room or hallway that didn't make much noise and didn't take up much space (it is a dorm room, after all). They also had to be low maintenance and quick to use (whenever I pull an all-nighter or just a late night, I try to do something active every hour or so to prevent myself from going crazy or falling asleep). That's how I stumbled across these resistance bands on Amazon.
Let's start with the pros. (I have only had these for a week or so, and as such, can't comment on the longevity of the bands. I will try to update this review when I can say more on the matter.
1) Quality make. Each band is securely attached to a metal carabiner at both ends, and can be easily attached or removed from the handles to increase/reduce resistance. Other than the foam covered plastic handle, everything is comprised of quality rubber, metal, or durable fabric.
2) Compact and easily organized. The bands come together in a little black drawstring bag, which is small and lightweight enough to simply toss in my gym bag before heading to practice or the weight room.
3) Attractive. I know it might be weird to say this about what are basically big elastic bands, but the set is nice to look at. Black and metal, with the individually colored bands. I have had friends comment on how 'sweet' they looked (they liked using them as well).
4) So so so easy to use. Again, these are big pieces of elastic attached to handles. While I'm sure someone can figure out a way to hurt themselves with these, it's not easy, and the variety of exercises one can do with these is fantastic. (The kit comes with a little paper booklet with some basic exercises, which is a nice touch). The door anchor and leg strap are pretty self-explanatory, and offer even more options for workouts. It's also nice to be able to combine bands to increase resistance, though if you do it with ALL the bands it can get a little crowded (though that hasn't stopped me)
Now is the time I would normally talk about the dreaded cons, but frankly, there aren't any to note of (as of yet. I'll try to update this in a couple months). If someone insisted I complain about something, I would just say that the handles seem to be the component of cheapest quality, but that's only because the rest of the set is so nice.
One thing it would be nice to see in the future would be a pair of fabric loops, for attaching to a bench press bar (for resistive sets). The handles work fine, but the rigid nature of them means that the bar digs into the handle when attached, which might reduce their lifespan. Also, this is just me, but I don't really see myself using the 2-4lb yellow band for anything, and would much rather have a second red or black band for extra heavy resistance.
In conclusion: Yes, I would buy this again. Yes, I would recommend it to a friend (already have, and I'm going to take them to Krav Maga tonight to see if anyone else is interested). Five stars, and I will most certainly be looking at more of B.M.P's gear in the future. One other thing to note would be that my set came with a free orange resistance band coupon, which is supposedly even more resistant then the red 'extra heavy' band. The gentleman on the other end of the phone was very friendly, and I look forward to receiving it. I would have rather had this orange band included in place of the yellow band, but that's not something to complain about.
This is my first time using bands. I have a few hundred dollars worth of free weights sitting in my basement collecting dust because--even though I prefer free weights--it is difficult for me to juggle my family commitments if I'm sitting in my basement. I also don't want to bring my free weights upstairs because have a feeling my kids would go to town with them, and I'd end up with a lot of broken stuff (including toes).
With this set, I can use the door kit and get in a decent work out while keeping an eye on my kids and even talking to them. If something happens and I need to intervene, I can literally just let go of the handles and run to wherever I need to be to fulfill my parental duties. If that means taking one of the kids to the potty, I don't have to worry about the other throwing a dumbell at one of the dogs while I'm in the bathroom. These bands will just hang out for me.
The only really risky thing I've noticed is that one time my daughter started to open the closet door when I was facing away and doing "benchpresses." I'm guessing that might have ended with the bands slingshotting into my back, but luckily I noticed her before I had to find out the hard what happens when the bands fly free.
The kids have tried to play with them, but mostly just jokingly mimicking me. They aren't strong enough to pull the bands to any degree that would really risk physical harm, and they quickly give up once my workout is over. After they're done with their "workouts," I just open the door and put these in the closet.
Overall, I think these are a great value. The package is complete and reasonably priced. The quality (for me) has been great. If there is a downside, it's the obvious weight limitation. You're not going to be entering any Mr. Universe contests using these. If you want to get *big* you're going to need a *lot* of bands (and you might end up destroying all your doors). Personally, I'm not looking to get Lifter Huge, I just want to keep my upper body working.
I would consider these good for physical therapy (lots of full range of motion exercises you can do at lower weights), early stage muscle growth, or larger mass maintenance. They're also great for travel, since you don't have to depend on some spotty hotel gym maybe have the specific equipment you want.
Top reviews from other countries
Me gustó mucho usarlo, el amarre a puertas es algo laborioso pero uno se acostumbra perfectamente después de unos días, y aunque parece inseguro el amarre yo ya he comprobado que si uno cierra bien la puerta es prácticamente imposible que se zafe.
Las ligas vienen por colores dependiendo de su resistencia y uno puede combinar ligas para tener una gran resistencia y el consecuente esfuerzo o sólo para ejercicios ligeros.
Llevo unos meses usándolo sin problemas.
El precio también es bueno.