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The PlumBand Stretch Band for Dance and Ballet – Colors and Sizes for Kids & Adults – Improve Your Splits, Strength, and Flexibility with Stretching – Printed Instruction Booklet and Travel Bag

4.7 4.7 out of 5 stars 2,472 ratings
Price: $22.95 Free Return on some sizes and colors
Plum Purple

Brand PlumBand
Material Natural Rubber
Color Plum Purple
Item Weight 0.4 Pounds
Sport Dance

About this item

  • THE TOP-RATED STRETCH BAND FOR DANCERS. There's a reason people are in love with the PlumBand! It's a strong, elastic stretch band made from one continuous loop of premium grade natural rubber with the perfect thickness and resistance for the strength and flexibility training required in ballet and dance. And its loop design lets you focus on position and proper technique while stretching with your arms and upper body free.
  • INCREASE FLEXIBILITY AND STRENGTH. Increase your flexibility and range of motion, strengthen key muscles, and warm up your arms, legs, and feet before rehearsal or competition. And while designed for dancers, the PlumBand is equally useful for gymnastics, synchronized swimming, ice skating, and other sports that require a high degree of strength and flexibility.
  • SIZES FOR KIDS & ADULTS. The PlumBand comes in two sizes, Small for the young and petite (4 feet 8 inches and shorter), and Regular for the older and taller (4 feet 9 inches and taller). Both are strong and durable enough to last through the busiest schedules.
  • EASY TO USE ANYWHERE. Lightweight, compact, and easy to set up, so you can take it anywhere. Roll it up into the included drawstring bag, then pop it out to use at home, at the studio, at the gym, or wherever you happen to be.
  • MADE FOR ALL EXPERIENCE LEVELS. There's a colorful, printed instruction booklet in the box that will help you get started with basic stretches even beginners can do. Then, as your strength and flexibility improves, the PlumBand will grow with you, enabling even the the kinds of advanced stretching done in professional ballet programs around the world.

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Product Description

Say hello to the PlumBand, the premium ballet band for dancers that's powerful, compact, and comes in multiple sizes and colors to fit every dancer. Finally, a stretch band that fits!

The PlumBand's continuous elastic loop is a premium grade natural rubber with the perfect resistance to improve your balance, increase your flexibility and range of motion, and strengthen key muscles in your legs, back, and arms. It's the favorite stretch band of ballerinas, dancers, gymnasts, and cheerleaders everywhere. And the exclusive PlumMark imprinted on the band lets you personalize it to make it unique and ensure it isn't misplaced.

Everything about the PlumBand is of the highest quality, from its gift-quality packaging, to its premium, all-natural latex rubber, to the beautifully illustrated instruction booklet included in the box.

Key features:

  • Two sizes to comfortably fit both young dancers and adult dancers
  • Three beautiful colors to choose from
  • Made from premium, all-natural latex rubber
  • Illustrated stretching guide included
  • Drawstring travel pouch included
  • Customizable PlumMark logo

Use at Home or On the Go

Your PlumBand is lightweight and compact enough to take anywhere. Keep it in the handy drawstring bag and then pop it out to use at home, at the studio, or on the go on the way to that important ballet or dance competition.

A Size That Fits Every Dancer

One size doesn't fit all, so the PlumBand comes in two sizes, Small for petite and younger dancers (heights 56" and shorter), and Regular for taller and older dancers (heights 57" and taller). No more struggling with ballet bands that are too long (or too short) for you to use.

Instructions Most Definitely Included

The colorful, printed instruction booklet in the box will help you get started with an assortment of stretches designed for classical ballet and contemporary dance. And when you're ready, you'll find more stretches online at our web site.

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Customer reviews

4.7 out of 5 stars
4.7 out of 5
2,472 global ratings

Customers say

Customers like the quality, guidance, customization, ease of use, and performance of the exercise band. They mention that it's well made, strong, and perfect for training dancers. They also appreciate the handy instruction guide with illustrations. Customers are also satisfied with performance, value, and flexibility. However, some customers are mixed on size.

AI-generated from the text of customer reviews

170 customers mention162 positive8 negative

Customers are satisfied with the quality of the exercise band. They mention that it is well-made, strong, and has a stronger resistance than most thera bands. Some say that the elasticity is firm and the colors are pretty. Overall, most are happy with their purchase and recommend it to others.

"...This is a wonderful stretching and strength training tool for everyone...." Read more

"...That being said, the product is great. Love the packaging and the instruction booklet. Very easy to get started...." Read more

"...Additionally, the product itself is awesome!..." Read more

"...is that I feel like it's helping me get stronger. No joke. I wanted to use it for stretching, but now I also use it to strengthen too...." Read more

134 customers mention119 positive15 negative

Customers like the flexibility of the exercise band. They say it's an outstanding item for stretching, with an instruction booklet that shows some pretty cool ways to stretch. They also say it provides hands-free stretching and it'll stretch to a comfortable range. Customers also mention that there are many more stretches available on the website.

"...It is awesome for your arms and legs. And it provides hands free stretching. The band is about 40" from end to end...." Read more

"...It's easy to use. Stretches to a comfortable range. And the material is comfortable on the skin/body...." Read more

"...accustomed to, now it's just more fun because the band is pliable and stretchy when you want (for help with lengthening muscles)...." Read more

"I love how It is stretchy and I won't break it is so awesome for stretching and dance it has already helped me to stretch and strengthen my body I..." Read more

54 customers mention54 positive0 negative

Customers find the exercise band easy to use, with illustrations and suggestions on use. They also say it's great for beginners and helpful right away.

"...It is easy to get started; it comes with an instructional booklet included with the product. ADAPTS TO ALL EXPERIENCE LEVELS...." Read more

"...It's easy to use. Stretches to a comfortable range. And the material is comfortable on the skin/body...." Read more

"I got my PlumBand. It has a cute box and even an instruction guide with illustrations. There's also a little carrying bag that you can cinch up...." Read more

"...It came in neat, cute packaging with notes and a handy instruction guide...." Read more

52 customers mention52 positive0 negative

Customers like the customization of the exercise band. They say it helps increase flexibility and reduce muscle stiffness. They appreciate the versatility and mention that it can be used for many types of exercises and sports. Customers also like the high quality carry bag and the little grid on the band for customization.

"...ADAPTS TO ALL EXPERIENCE LEVELS...." Read more

"...love it and getting it just a week ago has already helped tremendously with her flexibility. I would highly recommend this band to ANYONE!!!..." Read more

"...also...found it to be a GREAT ADDITION to my FLEXIBILITY REGIMEN for BACKBENDING as well!delivery were PROMPT...PACKAGING is appealing!..." Read more

"...I’ve also noticed that my flexibility has certainly improved! Yay! If you’re on the fence about buying, DO IT!..." Read more

43 customers mention43 positive0 negative

Customers are satisfied with the performance of the exercise band. They mention that it works well, is flexible, and helps with their dance. Some say that the band is easy to store and has lots of ways to use it. Overall, most are happy with the results and find it to be an excellent little tool for getting the maximum stretch possible.

"Our daughter is very petite. These worked great for her!" Read more

"...so she can use as she grows a bit big but we just knot it up and it works perfectly." Read more

"...The regular sized came in today and it works great! Now I have a small one to give to my daughter when I start teaching her yoga...." Read more

"Very good! It works well!..." Read more

38 customers mention38 positive0 negative

Customers find the guidance in the exercise band good for training dancers. They also say it's a great tool not just for dancer, but for anyone looking to gain flexibility. Customers also mention that the booklet is clear and helps between dance classes. They say it makes them more flexible and a better dancer.

"...Great for dancers, gymnasts, people who are into fitness, or people who are rehabilitating at home and need to do some safe stretching exercises...." Read more

"...I can see this being a great tool for dancers, as advertised but also gymnasts, pole dancers, aerialists and many other athletes who are looking to..." Read more

"This band is a great tool not just for dancers, but for anyone looking to gain flexibility and mobility. I definitely recommend it!..." Read more

"...carrying case is very helpful for storage, and the accompanying booklet provided some great ideas (but we'd still love more)." Read more

33 customers mention24 positive9 negative

Customers like the value of the exercise band. They say it's well worth the money, a high quality product at a reasonable price, and a great investment for gymnasts and dancers. The storage accessories are also very high end. Overall, most are satisfied with the value and quality of the product.

"...I am pleased with my purchase - good value, good product, prime and shipped quickly. It came exactly as described and is well made...." Read more

"...GREAT ITEM! WORTH THE PRICE!🌸..." Read more

"...fairness it does what i claims to do but I just think that it's way overpriced for what you actually get." Read more

"...Definitely worth the price." Read more

82 customers mention44 positive38 negative

Customers are mixed about the size of the exercise band. Some mention that the regular size is perfect for them, and it's very compact. They also love that there are 2 different sizes to choose from, and the large band is much better. However, others say that it'd be too big for ballet, the European sizes are confusing, and that the band was too long for other stretches.

"...It also comes with a travel bag, which is nice for my daughter to keep in her dance bag.You can purchase this with confidence!!!!..." Read more

"...on my size since im very petite (4’10) however it ended up being way too small even for me...." Read more

"...I'm 5"5 and the Regular size is perfect for me. I can't wait to try out all the stretches!..." Read more

"...My 8-year-old is 54 inches tall and I ordered the small. It ended up being too small and I e-mailed the company asking if I could send it in..." Read more

After I received the Junior Plum Band in Pink I couldn't be more satisfied
5 Stars
After I received the Junior Plum Band in Pink I couldn't be more satisfied
*EDIT*- I just received the junior Plum Band in pink. This was just what I needed. The stretching possibilities are endless. I think that I may have come up with an awesome way to get the elasticity back in these bands! I put my purple one in the freezer and it got tighter and springier again.Even though the issue was the length, having it be less loose is effective for me for certain stretches that I don't mind it being a little too long for. So now, after I use them both( the pink and the purple) I pop them in the freezer overnight to tighten them up. It seems to really work. I am so so glad that I have the pink junior Plum Band now. My arabesques feel like they are being properly done now. I am using both bands now and it's like I bought a complete fitness system. I use them both now at my barre and before yoga so it literally has tons of uses! I had gotten the pink one (gratis) from Plum Band because the purple one just was too long to give me an adequate stretch. Now, I'm thrilled.What great customer service!
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Top reviews from the United States

LMH
5.0 out of 5 stars Must Have For Stretch Class!
Reviewed in the United States on April 6, 2016
Color: Plum PurpleSize: RegularVerified Purchase
Absolutely LOVE the perfectly perfect purple colored stretch band for dance, gymnastics, yoga training and more from The Plum Company. Girls will love the color!!!It arrived in an AWESOME colored box which is GREAT for gift giving! This product is made from natural latex rubber.
I am a dance teacher and purchased this to try with my daughter before recommending to students. My daughter noticed a big difference in her flexibility after just a few uses! With regular use of the Plum band she will improve her flexibility of her legs, and back. My daughter loves it, and she is getting stronger with her flexibility using this daily!
This is a wonderful stretching and strength training tool for everyone. Great for dancers, gymnasts, people who are into fitness, or people who are rehabilitating at home and need to do some safe stretching exercises. This works for side, back, and forward lifts/stretches. I highly recommend this PLUM band for great results. It is awesome for your arms and legs. And it provides hands free stretching. The band is about 40" from end to end. This is very helpful because it can work for any height. You can simply adjust to your height by knotting off the ends, I also tried on a smaller student and it worked with ease.
It is easy to get started; it comes with an instructional booklet included with the product. ADAPTS TO ALL EXPERIENCE LEVELS. Can be used by experienced and professional dancers for advanced stretching and technique, while the included INSTRUCTIONAL BOOKLET illustrates basic stretches to help beginners get started. You can also find more stretches on their website, which is provided in the booklet. It also comes with a travel bag, which is nice for my daughter to keep in her dance bag.
You can purchase this with confidence!!!! It does is do what it was designed to do! I will be requiring this of my students for stretch class.

 PlumBand - The Premium Ballet Stretch Band for Dancers and Gymnasts (includes Instruction Booklet and Travel Bag)
5 people found this helpful
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SM
5.0 out of 5 stars Great product. Excellent customer service.
Reviewed in the United States on June 11, 2018
Verified Purchase
Factors other than height should be considered in choosing the correct size. If you are at a height that's close to the the upper limit of the small size (56/57"), then you may want to consider the flexibility of the person who is going to use it and/or the types of stretches they want to achieve. I ordered the small (for someone who's not extremely flexible) but the resistance was just a little too much to use effectively for all of the stretches. The owner graciously sent us a larger one, which for some stretches is too long (but can be looped to shorten) and for others is just perfect.

That being said, the product is great. Love the packaging and the instruction booklet. Very easy to get started. There wasn't an overpowering odor with ours (just a faint latex smell, as expected). It's easy to use. Stretches to a comfortable range. And the material is comfortable on the skin/body.

Very pleased with the product and exceptionally pleased with the customer service.
2 people found this helpful
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JB 232
5.0 out of 5 stars Great company and great product
Reviewed in the United States on December 14, 2018
Verified Purchase
The first thing I would like to say is that this company has AMAZING customer service. I ordered the small plum band for Christmas as a surprise for my daughter who is 8 and is working to improve her flexibility with the splits. I originally ordered the small size due to her height (approximately 48”), but when I opened it to check out the product, I had concerns that the small would not work due to the tension of the band and the fact that she is working to improve flexibility (and is not super flexible). I reached out to ask about an exchange for the regular size and was provided with the most excellent customer service. I was told that they would ship out the regular size and to keep the small. They did not want my daughter to be disappointed on Christmas Day. I am so very thankful for the fantastic customer service I received from this company—seems like good customer service is a rarity today. Additionally, the product itself is awesome! I did not notice any weird smells or anything and it comes in a cute bag and with a small instructional guide that my daughter will easily be able to throw into her dance bag. I am giving this to my daughter on Christmas Day, so I don’t have any information yet on how this works to help her splits, but she has seen other girls use bands like this, and she is very determined to improve her splits, so my guess is that this will be a great help to her!
30 people found this helpful
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Kristina Turley
4.0 out of 5 stars Makes it easy to store and easy to take places
Reviewed in the United States on March 4, 2016
Color: Plum PurpleSize: RegularVerified Purchase
I got my PlumBand. It has a cute box and even an instruction guide with illustrations. There's also a little carrying bag that you can cinch up. Makes it easy to store and easy to take places.

My daughter does gymnastics and uses it to help her with her front straddle (she's getting more flexible). I use it too...at home, the gym, or the school where I do martials arts.

What I like about the band (besides it being my favorite color, lucky me!) is that I feel like it's helping me get stronger. No joke. I wanted to use it for stretching, but now I also use it to strengthen too. Just laying on the floor and putting the band on my feet I have found different ways of stretching and strengthening too. Like isometric and isotonic exercises I'm accustomed to, now it's just more fun because the band is pliable and stretchy when you want (for help with lengthening muscles). But also it has resistance if you double it (to help with isotonic movements). I'm really thrilled with it! Overall it's a 5 stars but I'm giving it a 4 because I am still trying to get rid of the "new" smell. :) Overall, great product!
2 people found this helpful
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Skater girl
5.0 out of 5 stars I absolutely love it it is sooooo stretchy
Reviewed in the United States on June 2, 2023
Color: Plum PurpleSize: RegularVerified Purchase
I love how It is stretchy and I won't break it is so awesome for stretching and dance it has already helped me to stretch and strengthen my body I love this sooooo much 😁
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Vanessa W.
5.0 out of 5 stars I love this
Reviewed in the United States on January 7, 2024
Color: Plum PurpleSize: RegularVerified Purchase
I love this band and the customer service that comes along with it.
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TABITHA L HANSON
5.0 out of 5 stars Perfect for smaller kids
Reviewed in the United States on August 13, 2023
Color: Rose PinkSize: SmallVerified Purchase
Our daughter is very petite. These worked great for her!
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Top reviews from other countries

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Zeb
5.0 out of 5 stars Lovely product and so portable too !!!
Reviewed in the United Kingdom on October 2, 2022
Color: Plum PurpleSize: RegularVerified Purchase
So easy to use, good quality material, generous width and length and beautiful colours. I have bought them all. Carry one to work to stretch during the day.
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MARTA MILANI
5.0 out of 5 stars Funzionale al suo scopo
Reviewed in Italy on July 31, 2021
Verified Purchase
Io e mia figlia abbiamo trovato un buon prodotto, ben confezionato, gradevole al tatto e all'olfatto, NON AVEVA IL CLASSICO ODORE DI GOMMA CHIMICA di tante bande elastiche in commercio.
Gradevole i disegni della mini guida e la possibilità di personalizzare la fascia in pixel art. Un ottima idea regalo per giovani ginnaste e atlete ;-)
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MA
5.0 out of 5 stars A la niña le encanta, y a mi espalda también
Reviewed in Spain on March 11, 2021
Verified Purchase
La compramos para los ejercicios de estiramiento de mi hija, y le gusta mucho. Un día me enseñó a usarla para aliviar el dolor de espalda y la verdad es que funciona de maravilla. Recomiendo su compra.
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Nonmis
5.0 out of 5 stars An excellent item- great quality!
Reviewed in Canada on December 11, 2018
Verified Purchase
Item arrived in a nice quality box, the blue is a very nice colour, band was packaged nicely in plastic wrapping and the band appears to be good quality. There is an area on the band to personalize with marks. I was expecting stickers to decorate but it appears you colour the tag. The drawstring bag to store the band is both attractive and good quality. The Plum band booklet is nice quality with information on how to store your band, sample ways to decorate the tag, and several sample stretches. The entire item is really good quality. I purchased this item as gift for my 10 year old dancer and I like it so much that I may purchase more as gifts. I purchased a smaller size for her as she is a child. Overall, very impressed with the quality and presentation of the product!
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Nonmis
5.0 out of 5 stars An excellent item- great quality!
Reviewed in Canada on December 11, 2018
Item arrived in a nice quality box, the blue is a very nice colour, band was packaged nicely in plastic wrapping and the band appears to be good quality. There is an area on the band to personalize with marks. I was expecting stickers to decorate but it appears you colour the tag. The drawstring bag to store the band is both attractive and good quality. The Plum band booklet is nice quality with information on how to store your band, sample ways to decorate the tag, and several sample stretches. The entire item is really good quality. I purchased this item as gift for my 10 year old dancer and I like it so much that I may purchase more as gifts. I purchased a smaller size for her as she is a child. Overall, very impressed with the quality and presentation of the product!
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A.
5.0 out of 5 stars Très bon produit et SAV au top
Reviewed in France on April 3, 2018
Color: Plum PurpleSize: RegularVerified Purchase
Ce produit est vraiment très utile et particulièrement efficace pour les exercices de souplesse et de renforcement musculaire (notamment pour le dos). Le coffret contient la bande d'étirement, une petite pochette pour la ranger et un petit livret avec quelques exercices pour l'utiliser. En tant que danseuse amatrice, j'ai pu gagné en souplesse grâce à cette bande.
Par ailleurs, quand j'ai reçu le coffret, il manquait le livret et j'ai donc contacté le service après vente. Et ils ont été adorables et tout est rentré dans l'ordre très rapidement.
6 people found this helpful
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